Fit Camp - Fitness Class

- £1 per session (1 hour), age 18+ - Compulsory orientation session before participation (or after one try out class) - Session for all fitness levels includes 30 minute high intensity interval training exercise to music (amazing for muscle building, fat burning, fitness and health improvement) - Followed by protein/carb recovery shakes (£2.50 each), top tips on nutrition & exercise, recognition and social (community building) - Guaranteed results, fun, friendship and motivation!! - More info and registration via website link: www.24fitcamps.uk (select QE Park as inviter)

Meet in Main Hall on Monday between 7:00 pm and 8:00 pm

Contact Guildford Wellness Academy for further details

or visit http://www.24fitcamps.uk